Summer Yoga with Asha

Name: Summer Yoga with Asha
Start: 2020-06-14T11:00:00-04:00
End: 2020-06-14T12:00:00-04:00
Location: Online Event

by Wellness at SIPA

Wellness Wellness

Sun, Jun 14, 2020

11 AM – 12 PM EDT (GMT-4)

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Join us weekly for a yoga session with Asha (MPA-DP '20). Practicing yoga provides a number of benefits including increasing flexibility and muscle strength, decreasing stress and anxiety, and improving sleep.

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