flier. Banner for Meditation Series; Pause and Breathe

Meditation Series; Pause & Breathe

by

Wellness

Thu, Nov 5, 2026

12 PM – 1 PM EST (GMT-5)

Private Location (sign in to display)

16
Registered

Registration

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Sales Start - Sales End - Availability Unlimited Price FREE

Details

With so much changing around us, we can't always control what happens out there, but we can take a moment to care for ourselves and each other. Join us for an hour of guided meditation to slow down, recharge, feel grounded and connect with your SIPA community. Each session is led by a teacher with over 20 years of experience, including leadership at Shambhala Meditation Centers.

No experience needed! We hope you can join us.

Hosted By

Technology, Policy, and Innovation Concentration | Website | View More Events
Co-hosted with: SIPA Office of Student Affairs, Executive Masters of Public Administration